what Can we Help you with?
Eating Behaviours (Binge Eating, Guilt Feelings, Extreme Intake Restrictions and Emotional Eating)
Body Image and Self esteem
Relationship with Food
Eating Disorders (Anorexia Nervosa, Binge Eating Disorder and Bulimia Nervosa)
Weight Control
Specific Medical Issues Upon Request
Choose your Package
First welcoming & assessment session (45mins) + Four follow up sessions (40mins) plus a detailed personalized nutrition booklet
Nutrition and Behavioural Assessment
Personalised Meal Choices
24/7 WhatsApp Contact
Educational Material
Nourishing Recipes
Motivational Support
Grocery shopping Guidance
Workout Guidance
First welcoming & assessment session (45min) + 8 follow up sessions (40 min) plus a detailed personalized nutrition booklet
Nutrition and Behavioural Assessment
Personalised Meal Choices
24/7 WhatsApp Contact
Educational Material
Nourishing Recipes
Motivational Support
Grocery shopping Guidance
Workout Guidance
Free Welcoming & Assessment Session (45MINS) + Four follow-up sessions per month (40MINS) plus a detailed personalized nutrition booklet
Nutrition and Behavioural Assessment
Personalised Meal Choices
24/7 WhatsApp Contact
Educational Material
Nourishing Recipes
Motivational Support
Grocery shopping Guidance
Workout Guidance